2024 was year I found myself in a body I no longer recognized and not one person prepared me for what was about to unfold. Hint: it included perimenopause symptoms and it was the most challenging year of my life to date. After feeling “off” for the past 7 years … at the beginning of […]

If you are the adult child of boomer parents and you know you’ll be the one handling everything when they pass, helping them get their financial house in order now and having them fill out a Next of Kin Planner isn’t just helpful, its a gift to your future self. According to Schwab’s 2024 Modern […]

As someone who spent their entire corporate career as technology architect designing data systems for financial markets, putting guardrails in place to protect your identity and your personal data is one of the most important things you can do to guard against a data breach.  In 2024 it was revealed in a lawsuit that in […]

A silent meditation retreat … 10 days, no access to the outside world, in complete silence. 100+  hours of meditation, just you and your mind, sounds like torture right? I totally get it, but hear me out.  Its January 2017. Donald Trump is being swore into office as the 45th president of the United States. […]