Long Covid is the silent, dark underbelly of the pandemic that no one is talking about. Long Covid is referred to as the returning or …
Long Covid: Repairing the Brain, Body & Nervous System Read More >
On this episode of the podcast, we’re talking with Hiep Tran, husband, father, and successful entrepreneur, about creating residual income through mental wellness. For over …
Hiep Tran: Creating Residual Income Through Mental Wellness Read More >
The mental wellness economy is here. If you’ve ever thought about starting an online mental wellness business, 2022 is the year to do it. The current, …
5 Reasons to Start a Online Mental Wellness Business in 2022 Read More >
Have you ever thought about or wondered what it would take to start a podcast? If so, now is a great time to start. And …
With all of the changes this year, many of our clients have suddenly found themselves having to adjust to remote work where they are juggling …
How to Optimize Your Environment for Remote Work Read More >
As Tony Robbins says … our beliefs are like unquestioned commands telling us what’s possible and what we can and cannot do. They shape every …
7 Ways to Expand Your Belief Systems for Happiness Read More >
Anxiety and nervous system dysregulation go hand in hand. Most people think anxiety stems from the brain but it actually stems from: Lack of “feel …
In this episode The Optimized Life Podcast, we’re talking about what optimization looks like in real life after overcoming adversity with Danielle DiGrandi. If you’ve …
What Overcoming Adversity Through Optimization Looks Like with Danielle DiGrandi Read More >
Are the healthy relationships in your life helping you create an optimized life? In today’s episode of The Optimized Life podcast, we’re talking about how …
2020 has allowed us to take a step back , reevaluate and reprioritize many areas of our lives and in this episode of The Optimized …
