Jess Janda

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How to Start a Podcast - Jess Janda
Business

How to Start a Podcast in 5 Simple Steps

Have you ever thought about or wondered what it would take to start a podcast? If so, now is a great time to start. And …

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How to Optimize Your Environment for Remote Work - Jess Janda
Podcast

How to Optimize Your Environment for Remote Work

With all of the changes this year, many of our clients have suddenly found themselves having to adjust to remote work where they are juggling …

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7 Ways to Expand Your Belief Systems for Happiness
Podcast

7 Ways to Expand Your Belief Systems for Happiness

As Tony Robbins says … our beliefs are like unquestioned commands telling us what’s possible and what we can and cannot do. They shape every …

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Its Not Your Anxiety Its Your Nervous System - Jess Janda
Podcast

Its Not Your Anxiety, Its Your Nervous System

Anxiety and nervous system dysregulation go hand in hand. Most people think anxiety stems from the brain but it actually stems from: Lack of “feel …

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Overcoming Adversity - Danielle DiGrandi
Podcast

What Overcoming Adversity Through Optimization Looks Like with Danielle DiGrandi

In this episode The Optimized Life Podcast, we’re talking about what optimization looks like in real life after overcoming adversity with Danielle DiGrandi.  If you’ve …

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Healthy Relationships - Jess Janda
Podcast

5 Ways to Build Healthy Relationships

Are the healthy relationships in your life helping you create an optimized life? In today’s episode of The Optimized Life podcast, we’re talking about how …

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Enter Your Info Below Click Here to Download the Optimized Life Toolkit and Finally Get “IN THE ZONE” All Day, Every Day!

The Optimized Life Podcast Toolkit - Jess Janda
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Enter Your Info Below To Get Jess's Top 5 Hacks To Zap Brain Fog And Recharge Your Mental Clarity And Stamina So You Can Operate
"IN THE ZONE" All Day, Everyday

My Top 5 Hacks to Recharge Your Brain - Jess Janda
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