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Its Not Your Anxiety Its Your Nervous System - Jess Janda
Podcast

Its Not Your Anxiety, Its Your Nervous System

Anxiety and nervous system dysregulation go hand in hand. Most people think anxiety stems from the brain but it actually stems from: Lack of “feel …

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Overcoming Adversity - Danielle DiGrandi
Podcast

What Overcoming Adversity Through Optimization Looks Like with Danielle DiGrandi

In this episode The Optimized Life Podcast, we’re talking about what optimization looks like in real life after overcoming adversity with Danielle DiGrandi.  If you’ve …

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Healthy Relationships - Jess Janda
Podcast

5 Ways to Build Healthy Relationships

Are the healthy relationships in your life helping you create an optimized life? In today’s episode of The Optimized Life podcast, we’re talking about how …

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Creating Residual Income Through Mental Wellness with Hiep Tran - Jess Janda
Podcast

Hiep Tran: Creating Residual Income Through Mental Wellness

On this episode of the podcast, we’re talking with Hiep Tran, husband, father, and successful entrepreneur, about creating residual income through mental wellness. For over …

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Generate Money - Jess Janda
Podcast

Optimizing the Way You Generate Money

2020 has allowed us to take a step back , reevaluate and reprioritize many areas of our lives and in this episode of The Optimized …

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Benefits of Probiotics - Jess Janda
Gut Brain Axis

The Benefits Of Probiotics Are Strain Related

Did you know that the benefits of probiotics are strain related? Perhaps you’ve heard of the saying “all disease starts in the gut.” Perhaps you’ve …

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Enter Your Info Below Click Here to Download the Optimized Life Toolkit and Finally Get “IN THE ZONE” All Day, Every Day!

The Optimized Life Podcast Toolkit - Jess Janda
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Enter Your Info Below To Get Jess's Top 5 Hacks To Zap Brain Fog And Recharge Your Mental Clarity And Stamina So You Can Operate
"IN THE ZONE" All Day, Everyday

My Top 5 Hacks to Recharge Your Brain - Jess Janda
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