Gut Brain Axis

This is my story of how I was able to reset my nervous system, rebalance my cortisol, regain my energy and STOP the WIRED and […]

Long Covid is the silent, dark underbelly of the pandemic that no one is talking about.  Long Covid is referred to as the returning or

Did you know that the benefits of probiotics are strain related? Perhaps you’ve heard of the saying “all disease starts in the gut.” Perhaps you’ve

In this episode we are going to discuss leaky gut symptoms together with a simple way to resolve them. 6 years ago I made the

In this episode I will help you understand antibiotics side effects and their impact on gut health. 6 years ago my life drastically changed after

All of a sudden I started to experience things like memory loss and extreme fatigue. I have a confession to make … For nearly a

In this episode I am going to explain how the gut brain axis could be contributing to your mystery health symptoms. 4 ½ months ago

If you have ever wondered how to stop Sugar Cravings for good you have come to the right place. Do you ever feel like no

In this episode I will teach you how to get to the to the root cause of brain fog and fatigue and eliminate it for