Its Not Your Anxiety, Its Your Nervous System
Anxiety and nervous system dysregulation go hand in hand. Most people think anxiety stems from the brain but it actually stems from: Lack of “feel …
What Overcoming Adversity Through Optimization Looks Like with Danielle DiGrandi
In this episode The Optimized Life Podcast, we’re talking about what optimization looks like in real life after overcoming adversity with Danielle DiGrandi. If you’ve …
What Overcoming Adversity Through Optimization Looks Like with Danielle DiGrandi Read More >
5 Ways to Build Healthy Relationships
Are the healthy relationships in your life helping you create an optimized life? In today’s episode of The Optimized Life podcast, we’re talking about how …
Hiep Tran: Creating Residual Income Through Mental Wellness
On this episode of the podcast, we’re talking with Hiep Tran, husband, father, and successful entrepreneur, about creating residual income through mental wellness. For over …
Hiep Tran: Creating Residual Income Through Mental Wellness Read More >
Optimizing the Way You Generate Money
2020 has allowed us to take a step back , reevaluate and reprioritize many areas of our lives and in this episode of The Optimized …
The Benefits Of Probiotics Are Strain Related
Did you know that the benefits of probiotics are strain related? Perhaps you’ve heard of the saying “all disease starts in the gut.” Perhaps you’ve …
The Rise of the Mental Wellness Economy: 5 Reasons to Start a Mental Wellness Business in 2021
The mental wellness economy is here. If you’ve ever thought about starting an online mental wellness business, 2021 is the year to do it. The …
Optimizing Your Financial Wellness Without Guilt or Shame
In this episode The Optimized Life Podcast, we’re talking all about how to use this time to optimize your financial wellness without guilt or shame. …
Optimizing Your Financial Wellness Without Guilt or Shame Read More >
Digital Nomad: Reliable High Speed Internet On The Road
As a Digital Nomad, access to reliable High Speed Internet is a must if you truly want to be able to live and work effectively …
Digital Nomad: Reliable High Speed Internet On The Road Read More >
5 Reasons You Are Not Taking Action
When it comes to figuring out what idea you want to bring forward to the world, what is getting in the way of you taking …