In this episode The Optimized Life Podcast, we’re talking all about what optimized health and wellness looks like after overcoming adversity. If you’ve joined us …
What Optimized Health and Wellness Looks Like With Danielle DiGrandi Read More >
The mental wellness economy is here. If you’ve ever thought about starting an online mental wellness business, 2021 is the year to do it. The …
In this episode The Optimized Life Podcast, we’re talking all about how to use this time to optimize your financial wellness without guilt or shame. …
Optimizing Your Financial Wellness Without Guilt or Shame Read More >
As a Digital Nomad, access to reliable High Speed Internet is a must if you truly want to be able to live and work effectively …
Digital Nomad: Reliable High Speed Internet On The Road Read More >
When it comes to figuring out what idea you want to bring forward to the world, what is getting in the way of you taking …
Have you been sitting on an idea for an online business but have no idea where to start? Since the pandemic started, 1:5 small, brick …
How to Start an Online Business (in 5 Simple Steps) Read More >
Plant medicine and psychedelics have been shown to have many therapeutic benefits with very few side effects. They are currently being studied in everything from …
Taking active steps to improve our stress resilience and nurture our mental wellness are vital during these times. Meet world renowned stress resilience and gut …
Optimizing Your Stress Resilience w/Dr Shawn Talbott Read More >
Optimum mental health is quickly becoming the new physical health. In 2019 books on mental wellness and mindfulness outsold books on diet and exercise for …
Setting healthy boundaries is a craft that constantly needs to be fine tuned. Whether it’s with kids, partners, extended family, friendships, coworkers or superiors setting …
